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If you're an athlete looking for the edge that your opponents don't have, it's time to get on P.A.C.E.
www.areyouonpace.com |
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News & Specials
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Stay informed about the latest news and events at Cross Train Health and Fitness right here. New classes start regularly, there are equipment and facility upgrades you will want to know about, and, of course, special deals for our regular customers and clients will also be available. |
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News and Upcoming Events
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Bodyblast Camp Coming in January
12.18.07
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Bodyblast Camp is designed for anyone who wants to learn more about nutrition, training, health, and well being.
If your goals are to lose fat, put on muscle, learn new exercises, learn how to eat healthier so you can feel and look the best ever, then you must be at the camp. You will learn new and creative ways to train so that the "fun" is brought back to your workouts.
Fitness expert Teri Dale will share with you her secrets, in one weekend, what she has learned during her 13 years of experience of staying healthy and fit.
The Bodyblast Camp will be held at Cross Train Friday and Saturday January 11-12, 2008. Contact Cross Train for more details and to register. |
5th Annual Northfield Bike Ride
05.04.07
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It's that time of year again everyone! We will be taking our first bike ride of the season. This ride is to benefit Saint Jude Children's Cancer Research and there will be a 15, 30 and 60 mile loop. We will take our normal trek down Highway 3 through Rosemount, Farmington and Northfield. The ride is only $15 and we will provide rest stops with drinks, snacks and first aid and everyone is welcome to join us for a BBQ Picnic at Trapp Farm Park following the ride. |
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